𝔇𝔞𝔞𝔫 𝔉𝔦𝔱𝔫𝔢𝔰𝔰
Region: NL
Friday 23 May 2025 19:18:00 GMT
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_G3SU_ :
Never searching bulky muscles ever again 😭💔
2025-05-25 12:37:21
10652
Martaas :
doing 20 reps cos i dont want any muscle💔🥀🥀🥀
2025-05-25 08:09:50
20072
Daniele.sta :
gayest thing ive ever heard
2025-05-25 22:48:59
24482
زهرآ :
f is a bulky muscle bruh
2025-06-02 16:24:07
389
wheeeee :
thats not how it works 😭
2025-06-02 12:49:18
27
3yob :
Slay it gurl👏
2025-07-13 13:10:52
2
Borys123 :
”Never listen to small lifters”
2025-05-25 13:17:05
2554
Maik🥥🪼 :
i dont Workout cuz it hurts
2025-07-18 16:46:57
1
~~ :
My ranked mates:
2025-05-25 18:17:19
398
María Carrillo :
hilarious
2025-07-19 20:57:41
0
M•H💗 :
is 50reps normal guys?
2025-07-18 04:31:57
1
Giov. :
"doing 20 reps because u dont want muscles"
2025-05-25 15:16:28
509
Maro_RS2011 :
Increase that weight bro you gotta obtain muscle mass to get a good physique and lots of protein to recover and help the muscle try to get a weight that can do at least up to 10 reps but those last couple reps should burn if not keep increasing til you find something heavy enough to get a good form every time
2025-07-13 14:15:15
0
jason :
I do 4-5 reps am I cooked chat
2025-05-25 09:11:20
14
Moodon :
That's exactly the opposite, more wight + less reps = strength + mass
2025-06-02 10:54:01
1
Faceless :
10/10 ragebait for the gym bros
2025-06-02 20:05:28
12
Jim :
FRRR, one time I time I accidentally did a 10 rep set so I turned into Ronnie Coleman the next day😭😭🙏🙏🥀🥀
2025-05-26 16:36:46
17
Frankan :
My biggest misstake was doing this
2025-05-26 05:58:29
2
horia :
You are right, gym work is created to help you in the sport you are doing by creating functionality, gym for estetics and “extremely optimised” workouts to gain muscle fast with creatine is just as bad of a mentality as not going to gym alone (mentality wise, health wise its still better to not stay at home)
2025-05-25 19:36:54
4
⠀ ً :
HOLY cardio
2025-05-26 16:42:49
2
20.nik0.07 :
i am doing 6reps and have the physic of an greek god
2025-05-25 12:47:34
20
borys 🍸 :
Yeah we can tell 😂😂😭😭
2025-05-25 14:22:11
94
Dav :
I suggest 12 rep failure with stretching and doing other sports reason is you will look good and muscular but you will flexible and fast. This 20 rep range is really bad as you don’t build muscle or strength just purely burning muscle
2025-05-26 11:48:03
5
Simpabell🐺 :
20 reps of what
2025-05-25 15:24:43
4
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