@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ 🥘 Super simple one dish, high protein bake. Recipe (5 servings): 🍝 250g Pasta 🐔 400g Chicken 🥕 200g Carrot 🥒 200g Courgette 🥛 300ml Single cream 🧀 100g Parmesan 1. Boil 250g pasta. 2. Grate courgette and carrots. 3. Add all ingredients + pasta into a dish. Cover with foil, bake at 180 degrees c for 45 mins in a preheated oven. ➖➖➖➖➖➖➖➖➖ Each serving: Calories 480 kcals Protein: 36g Carbs: 42g Fat 19g Let me know if you try this one below! 👇
adamhoad_coaching
Region: GB
Wednesday 28 May 2025 09:20:00 GMT
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Dee Hunt :
Random question but what size is the oven dish please? 🙃
2025-06-16 09:48:56
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scottadam662 :
Single or double cream ?
2025-05-30 16:17:05
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angry_danishboy :
What cream
2025-07-31 05:08:54
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Jessi :
I need recipes to help me gain weight please
2025-07-24 22:16:50
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Jumbo :
how can get your book?
2025-06-14 15:25:53
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❄️ IvySnow ❄️💎💚🐉 dragon art :
can I switch the courgettes for broccoli 💕
2025-06-12 13:40:03
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sinead gaskin332 :
How many portions does this make? 😊
2025-07-02 08:12:53
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user2504816848976 :
Pasta are boiler? Or not begore introduci ng într-o the ocean
2025-06-09 18:51:55
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kgilb :
I love the recipe great meal prep, think this one may need a little more flavour though
2025-08-04 18:56:56
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packingbagage02 :
wheres the flavour😋
2025-07-26 09:22:23
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Mary Broderick :
Would brown the chicken first , it would cook faster then .
2025-06-13 17:36:10
1
Steph《☆》 :
when u say "portion", how many grams that would be? Tx
2025-08-14 11:03:57
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Ella :
Easy recipe, healthy too. Thank you
2025-07-13 19:08:05
1
A lost soul :
is use of foil healthy?
2025-07-21 08:33:47
1
Gerhard :
your a good chef
2025-06-20 17:52:49
1
Breed :
Can u use coconut milk light, instead of cream
2025-07-22 11:27:39
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LeeseyD :
Thank you for making cooking simple. Love your recipes 🥘
2025-07-18 14:57:51
2
suewiggins3 :
love these recipes
2025-08-11 14:35:40
1
Di :
looks dry on the top
2025-05-30 09:12:32
0
High '5' :
No seasoning?
2025-05-29 07:15:57
3
jackielowrey7 :
🤗🤗🤗🤗🤗🤗🤗🤗🤗
2025-08-18 23:58:30
0
Betlizabet :
👍👍👍
2025-08-14 13:59:01
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moma :
🥰🥰🥰
2025-08-10 17:11:52
0
Ela Komerički :
☺️
2025-07-25 04:26:14
0
mama bear :
😂
2025-07-15 15:00:59
0
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