@carrie.lifts: My heart aches for anyone who believes they have to shrink themselves to be worthy. 💔 Please know this: there is a way out. Your value is not defined by your size. You are loved, exactly as you are. CrossFit shifted everything for me. It taught me to focus on what my body can do — its strength, power, and resilience — not just how it looks. The goal was never aesthetics; it was ability, growth, and healing. CrossFit saved my life and slowly rebuilt my relationship with my body, one day at a time. So when someone says, “CrossFit is dangerous,” I can’t help but think back to the days when I thought not eating was the answer — and how truly dangerous that was. #crossfit #crossfitfamily #crossfitmotivation #crossfitgirls #crossfittraining #crossfitgirls #crossfitter #girlswholift #muscle #liftingweights #recovered #recovery #recoveryispossible #recoverytok #crossfittok

carrie.lifts

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Monday 02 June 2025 13:04:16 GMT