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@princeadil053: #CapCut #foryoupage #fyp

Muhmmad Adil K.P.T
Muhmmad Adil K.P.T
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Region: PK
Saturday 07 June 2025 13:36:59 GMT
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pathan.nik.naam
Pathan nik naam :
👍👍👍
2025-06-07 18:05:32
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Outfit from @aybl - use code
Outfit from @aybl - use code "DELTA" for 10% off. Link in bio. ✅The PERFECT Incline Dumbbell Chest Press 1️⃣ Set the Bench Right – A 30-degree incline is ideal for targeting your upper chest. A higher incline shifts more work to your shoulders, while a lower incline engages more mid-chest fibers. 2️⃣ Elbow Positioning Matters – Keep your elbows slightly in front of your shoulders, not flared out to the sides. This reduces strain on your shoulders and lowers injury risk. 3️⃣ Retract Your Shoulders – Pull your shoulders back and down to maximize chest activation and minimize unnecessary stress on your front delts. 4️⃣ Maintain a High Chest – Keep your chest lifted throughout the movement to ensure your pecs stay fully engaged. Master these cues, and you'll see better results while keeping your joints safe! #beaybl #aybl #ayblathlete
favs 🤭 - scp:scenesagb/overbills | #billieeilish #arianagrande #billieeilishedit #billieeilishedits #arianagrandeedit #foryoupage #fy #fyp #viral #edir
favs 🤭 - scp:scenesagb/overbills | #billieeilish #arianagrande #billieeilishedit #billieeilishedits #arianagrandeedit #foryoupage #fy #fyp #viral #edir
🌨️🤍🏔️🎢 #باكورياني #اكسبلور #جورجيا #سياحة #explore
🌨️🤍🏔️🎢 #باكورياني #اكسبلور #جورجيا #سياحة #explore
#fyp
#fyp
Because sometimes the sharpest weapons come in leather and 4 inches high 🖤 ladies, don't ever forget you are the weapon #martialartswomen #martialartstraining #shadowboxing #femalefighter
Because sometimes the sharpest weapons come in leather and 4 inches high 🖤 ladies, don't ever forget you are the weapon #martialartswomen #martialartstraining #shadowboxing #femalefighter
fuhhhhh..😖😖
fuhhhhh..😖😖

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