@eman_inthekitchen: Chicken Caesar Wrap Who said salads have to be boring? Meet your new lunch obsession, this Chicken Caesar Wrap is made with juicy pan-seared chicken, crisp lettuce, and dreamy homemade Caesar dressing, all wrapped in a tortilla then toasted to golden. It’s the wrap you didn’t know you needed 😋🌯 #ChickenCaesarWrap #WrapGoals #HomemadeGoodness #LunchInspo #EasyMeals #FoodieFavorites #CaesarSaladGlowUp #ToastyWraps #RecipeReel ——Chicken Ingredients—— 2 chicken breasts (pound until even) 1 teaspoon lemon pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 3 tablespoons of olive oil ——Caesar Dressing—— 1 cup mayonnaise 2 tablespoons Dijon mustard 2 tablespoons Worcestershire sauce 2 cloves garlic (minced or grated) The juice of 1 lemon 1/2 cup extra virgin olive oil 1/2 cup grated Parmesan cheese 1/2 teaspoon salt 1/2 teaspoon black pepper ——For the salad—— 2 hearts of romaine 1 cup of Parmesan cheese shavings Croutons (as much as you want) 3-4 large tortillas 1. Pound the chicken breasts until they are an even thickness for quick and even cooking. In a small bowl mix together 1 tsp lemon pepper. 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, ½ tsp salt, ¼ tsp black pepper and Season both sides of the chicken. 2. Heat 3 tbsp olive oil in a skillet over medium heat. Add the chicken and sear for 5–6 minutes per side, or until golden and fully cooked (internal temp: 165°F). Remove from heat and let rest before cutting into pieces. 3. Make the Caesar Dressing, In a large bowl, whisk together mayo, Dijon mustard, Worcestershire sauce, minced garlic, Juice of 1 lemon, extra virgin olive oil, grated Parmesan, salt, black pepper and Whisk until well combined (Reserve some for dipping). 4. Chop the lettuce and the cooked chicken, add it to the dressing. Add in the Parmesan shavings and croutons, toss everything together until well coated in the dressing. 5. Warm your tortillas slightly to make them pliable. Add a generous amount of the Caesar salad in the middle of the tortilla. 6. Fold in the sides of the tortilla and roll tightly into a wrap. Toast the wrap for 1-2 minutes per side, until golden.
Eman Neamat
Region: US
Friday 13 June 2025 16:19:57 GMT
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11111a1111 :
What wrap do you use
2025-06-18 21:25:40
0
katie_eq0 :
I would eat all the chicken before it gets in the wrap…
2025-06-19 16:14:55
93
kayz_tik_tok :
That wrap fold has me shocked for some reason
2025-07-07 20:39:47
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Kasparas :
Can someone give me a recipe with European measurements ?
2025-06-29 17:12:34
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💙🧿Mimi🧿💙 :
i want to try chicken Caesar wrap but I don't like parmesan cheese as an italian😭
2025-07-12 13:24:57
0
Julia💘 :
How many calories?
2025-06-18 09:41:50
154
💌Alise!🌷 :
I AM CRAVING RIGHT NOW😭
2025-07-10 21:26:37
0
Priscilla Richards :
yummy 😋 I'm so making this for me.
2025-06-28 05:42:27
1
Anahí Teran :
Hi! I’m sorry, your tortillas, where you buy?
2025-07-18 20:21:16
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Erica | Fitness :
I’m so trying this. I already have prepackaged Caesar salad from Costco and I only need is to make the chicken
2025-06-24 18:38:51
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zelda110204 :
I like it’s 🤤🤤🤤
2025-07-04 05:15:21
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sarah :
What kind of chicken do you use?
2025-06-19 20:31:13
0
Gwen :
I wish I could master the fold🥺
2025-06-22 19:51:03
0
flipsflops44 :
Anchovies???
2025-06-27 15:59:11
0
larissa :
bro this looks so good
2025-06-24 15:49:48
1
🦎 :
What food imma eat when my braces stop hurting
2025-06-21 19:13:07
1
lorenardx_ :
How many wraps does this make you ?
2025-07-11 03:20:01
0
china_montoya94 :
So delicious 😋. I'm obsessed
2025-07-07 01:10:53
0
Nan’s Tiny Cakes :
What tortillas is it
2025-06-29 15:21:48
0
Mai.Nic :
I'd like a bite
2025-06-28 20:21:50
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Bcoop78 :
1. What brand wrap was that? I like the thinness. 2. As a mature woman I’m ashamed at how much I giggled when your lemon tooted 😂
2025-07-05 17:48:52
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milly7233 :
What are the spices!
2025-06-25 15:06:10
1
𝐉’𝓢❦ :
Why you slap the chicken
2025-07-10 11:29:09
1
Cesar.. :
What seasoning did you use?
2025-07-06 23:47:32
0
DaisyAns🥀🌹 :
idk how people make dia wrap looking so good and neat . mind would be torn and messy
2025-06-25 04:20:40
1
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