@the1anxiousguy: I used to be this gym lad, everyone knew me for it, it was my life boxing and gym was all I knew. I’ve struggled with severe anxiety since the age of 8/9 years old but getting tremors 3 years ago was something I would never of imagined happening to me. I kept trying to go gym and box whilst having these symptoms of shaking etc but it was hard, so hard I got myself into a deeper darker hole. I hid myself away for 3 years with the fear of never being able to pick up the courage to go back to the gym, that ends now. It’s going to be hard, the journey isn’t going to be easy but I have you guys along side me. Being stuck in a hole is hard, getting out of it is harder…. But it’s worth it. This is day 1 of stepping back into the gym, the workout got cut short due to the excessive shaking but next time we’ll aim for a longer session. Hopefully this can inspire at least someone to get out of their hole they’re in.. much love 🧡 #MentalHealthAwareness #mentalhealthmatters #fyp

TheAnxiousGuy

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Region: GB

Monday 16 June 2025 18:05:14 GMT