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@chonda8: ဘိုၚ်က်ုံဇြဟတ်ဝေၚ်TikTokမာန်ရအဴ ဂ္ဓာန်မံၚ်ဖိုဟ်ရ ချူ ခိုက် TRJ ဒယှ်ေ ဆန္ဒ TRJ 19.6.2025ပတိုန်ကဵုပေၚ်ၚ်ဏောၚ်🙏🙏🙏@Chon Da @🤴🏻Nyein Chan⭐️
Chon Da
Open In TikTok:
Region: TH
Tuesday 17 June 2025 12:23:26 GMT
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No Watermark .mp4 (
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Comments
9% :
ဗမာသီချင်း ကို copy
2025-06-30 13:09:30
0
𝑴𝒆𝒉𝒎 𝑪𝒉𝒂𝒏 𝑨𝒊𝒆 :
hi
2025-06-21 09:35:32
0
ဘ၀တွက်တင်ခန်စာ :
☺️☺️☺️အရမ်ကြိုက်
2025-07-15 11:14:06
0
Mi kayThi :
ကလင်ခိုဟ်ကွေံရ🥰
2025-07-08 13:21:33
0
Axlayy :
ခိုဟ်ကွေံရ🥰
2025-07-06 14:41:07
0
Super R5✓ ☠️💀 :
ကလံင်ခိုဟ်ကွေံရဏးစး 🥰🥰🥰
2025-06-30 06:31:04
0
🇲🇪Tik Tok🇲🇪 :
ဒွက်ဏအ်ကလင်ခိုဟ်အိုတ်ရ
2025-06-18 00:01:58
1
Pum@ :
ဆာန်ကေဏး🥺
2025-06-17 16:23:01
1
Mehm Gong Non :
ဒးစိုတ်ကေ😜💗
2025-06-17 13:17:41
1
မာံအံင်တၟးOng Tama🇲🇪🐦🔥 :
TRJညးဂဟ်ရော😁😁😁
2025-06-19 04:39:23
0
ဗြဲကညင် ဗြဲကညင် :
ခိုဟ်ကွေံသီုသရုပ်ဆောင်😻😻
2025-06-19 01:25:43
0
MC Mon :
ဆက်ပတိုန်🥰
2025-06-18 13:44:33
0
Moe🤞🏻 :
ခိုဟ်ကေ🥺❤️
2025-06-18 13:22:53
0
Mi Dawi :
ကလေၚ်ခိုဟ်ကေ😍😍😍
2025-06-18 12:43:36
0
🦖chan🦖 :
ဒးစိုတ်ကေ🥰🥰
2025-06-18 12:12:02
0
Min Kaung Lay :
စအတင်ပေပ့လာ
2025-06-18 06:08:02
0
☸️𝑷𝒂𝒏𝑴𝒖𝑫𝒓𝒂𝑷𝒉𝒚𝒖☸️🍀 :
ခိုဟ်ကေဆန္ဒ👏🏻👏🏻👏🏻
2025-06-18 05:39:19
0
💛htoo mon💛 :
ကလင်ခိုဟ် ကေ😍😘
2025-06-18 03:33:13
0
สายฝน🌈 :
ကလေင်ခိုဟ်ကေ🥰
2025-06-18 03:24:08
0
phyo :
အားလုံးတင်ပေးပါလားလွမ်းနေပီ
2025-06-18 01:43:39
0
miyinchan09 :
ဒးစိုတ်🤭💗
2025-06-18 01:29:32
0
Aye Mon :
ကလင်ခိုဟ်
2025-06-18 01:16:17
0
NoeNar11 :
ကလေင်ခိုဟ်ကွေံရကေ🥰
2025-06-17 23:46:11
0
mi mi :
ခိုဟ်ကွေံရကေ🥰
2025-06-17 17:05:08
0
Ei Mon :
ခိုဟ်ကွေံရကေ🩷
2025-06-17 17:01:02
0
To see more videos from user @chonda8, please go to the Tikwm homepage.
Other Videos
Cant go anywhere without her 🥰🥰
The #1 mistake new lifters make? Not tracking their workouts. And if you’re a busy parent trying to build muscle and get stronger on limited time... This mistake will kill your progress. I used to walk into the gym, do whatever sounded good, and never wrote a thing down. Years of wasted time. No progress. No direction. No clue what was working. But the moment I started logging my workouts — reps, sets, weights — everything changed. ✅ More strength ✅ Visible muscle growth ✅ Confidence in the process Progressive overload is the key to results. But if you’re not tracking, you’ll never know if you’re actually doing it. 📝 Start a notebook. 📱 Use the Notes app. 📊 Just find a way to stay consistent. Because if you want results, you have to measure them. And if you want daily tips on how to dominate your workouts (especially as a busy parent), hit follow.
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