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@evanstran95: Chị Yến đâu rồi nè. Nhanh lẹ lẹ chân nè

Evans Trần
Evans Trần
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Region: VN
Monday 23 June 2025 09:46:50 GMT
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Comments

ho29402
Hào :
anh hào đi ạ e flow rồi
2025-06-23 12:39:52
0
beyen_68
𝐁𝐞 𝐘𝐞𝐧🎀 :
okii tụi em🥰
2025-07-13 09:52:40
0
1803yenle
ín ín :
C đi xklđ Nhựt rồi, hẹn sau nhá 😂
2025-07-10 12:33:57
0
haoquangxinloiemnlan
buon cua haoquang😪 :
anh Ronaldo trong bóng đá đi ạ em following anh rồi ạ
2025-06-23 12:03:32
2
kecuongwonyoung
𐙚 ˚.co nang_thu gian₊˚ෆ༘ :
Muốn theo cj thì fl cj đi 😌
2025-07-17 08:53:43
0
beheo0721
con heo hồng 🐽 :
ik ik nè mấy cưng
2025-07-11 02:03:18
0
thao_ngann2
Thảo Ngann🫧 :
yến là bn thân tui bà ơi
2025-07-08 03:50:45
0
user624685510
dâu cute 🍓🍓🍓 :
ok
2025-07-14 03:31:28
0
thanhyenn088
Tyen tb :
quài đi t
2025-07-08 19:50:48
0
user9036582319815
diệu yến trần :
hi
2025-07-07 04:14:08
0
ng.tu.anh.2014
Tớ là Tẹtt 🐽 :
Tú đi ạ, em fl,tim,đl rồi ạ
2025-07-14 06:53:42
0
quc.phong.l2015ok
Phong2015 mê hiha :
anh Phong đi chị em follow rồi siêng luôn rồi
2025-06-23 10:17:58
1
ngc.yn.nguyn18
đời loz!! :
ôi giồi ôi
2025-07-11 04:02:23
0
taikhoankhongtontai_06
Epe Bongg 🎈 :
ok e
2025-07-01 10:31:42
0
chinguyen16th12
jin woo :
nguyễn i em fl r
2025-06-23 10:20:38
1
useyen.81
Yến Nguyễn :
chị yến đây😂
2025-07-02 12:24:48
0
vangertyyu
💎PHONG HÀO ĐẤU LA 💎💎 :
anh khoang đi ạ em folow với tim rồi ạ
2025-06-23 10:06:11
1
merrytran7979
Ngọc Yến 7979✅ :
Thôi nhe 🤭🤭kkk
2025-07-01 03:18:28
0
bo.yn2409
nấm lùn :
fl đi cho theo
2025-07-18 10:50:50
0
kimyen14.2
bé Yến :
biết òi
2025-07-09 03:46:22
0
nguyenyen959117
Yến Hà Tây :
Ok các em,đi theo c 🤣🤣🤣
2025-07-08 04:48:55
0
_susipo
@minhthư🤡 :
cj Thư đi ạ
2025-07-09 09:58:16
0
yenteo1
Y :
ok
2025-07-11 02:19:49
0
buon_nho_thuong
Nấm_zotri🤪🌷 :
ok e
2025-07-14 05:22:52
0
nguyn.yn1756
𓏲*ੈ✩Đҟą_վếղ_⁰⁶¹²‧₊˚🎐 :
gì dị chời
2025-06-30 10:34:15
0
To see more videos from user @evanstran95, please go to the Tikwm homepage.

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I’m not trying to “stay young forever.” But I am doing everything I can to age with energy, clarity, and skin that still glows—even when life is chaos. I’m 37. I have kids. I run a household. I barely sleep. So when something actually works, I don’t gatekeep. This is the routine that’s helping me feel like myself again. --- ✨ My current reverse aging stack: 🧬 NAD+ – Cellular repair, longevity, and sustained energy. I don’t get that wired, jittery feel. Just steady, clean focus. 🛡️ Glutathione – Antioxidant support + detox. My skin looks calmer and clearer when I’m consistent with it, and I feel less puffy in the morning. ☀️ D3 + K2 – Mood, immune system, and bone health in one. But more importantly? I feel like my hormones are stable when I don’t skip it. 💧 Trace Minerals – These are behind the scenes, but vital. I take them every morning in water—helps with hydration and energy 🧠 Magnesium Glycinate – The only form of magnesium my body likes. Helps me sleep. 🍄 Lion’s Mane – Brain fog = gone. I feel more emotionally steady and less reactive. Bonus: my skin looks better when I’m mentally regulated. ❤️ CoQ10 (Ubiquinol) – Mitochondria, heart, and skin cell regeneration. I don’t “feel” it like caffeine, but my energy definitely reflects it. 💎 PDRNs and Exosomes – This is what’s helping rebuild my skin barrier, texture, and bounce. 🥄 Collagen – I take it with my coffee. Helps with skin elasticity and joint pain. I actually feel the difference if I stop for a week. 🌙 Flownies (Night) – These strips are like overnight botox. None of this is “the one thing.” It’s the stack. It’s consistency. It’s sleep (when possible). It’s slowing down at night and being smarter in the morning. No crazy protocols. No 40-step routine. Just what’s working for me right now. Not medical advice. Not sponsored. Just real life. — If you’re in your 30s or 40s and feel like your body’s running on empty, this is your reminder: You can feel good again. You just have to start where you are. #reverseaging #antiagingstack #wellnessroutine #glowfromwithin #mindbodyskin #longevitylifestyle #biohackingforwomen #skincareover30
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