@arielyu.fit: Push-Up Form: Key Mistakes & Fixes Mastering push-up form: - Spread your fingers for a solid base - Tighten your core, no sagging! - Feet apart = more stability - Elbows tucked to protect your shoulders - Slight body shift forward/back (not a stiff line) - Keep your hips level, no butt-up cheating! #Fitness #bodybuilding #pushup #pushups #bicepcurls #workout #fitnesstips #workouttips #absworkout #armworkout #training #biceps #triceps #fyp #gymtips #gymrat

Ariel Yu

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Region: US

Wednesday 09 July 2025 14:23:42 GMT