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@i7__82: مسابقه تصميم ( الجوائز 5 اسيا ) الشروط : لاتغير الصوت ولا الصور : تنتهي المسابقه الثلاثاء : ولتوفيق للجميع : وشوفوني ابداعكم احبتي : 🫶🤍 : #المصمم_حمود #مصمم_فيديو_ستار✨🖤 #اهل_البيت_عليهم_سلام #تيم_القبيلهxgr @𖤍 وُُݪــ۫͜اديِ،أيِـݪـيِـْـ⃪آ

الـمـصـمـم حــمـود 『𝚇𝙶𝚁』
الـمـصـمـم حــمـود 『𝚇𝙶𝚁』
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Region: IQ
Thursday 10 July 2025 15:01:42 GMT
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Comments

ld.oeb
✘🎩َ كن قوياℋ1✪ :
منو فاز
2025-07-12 11:30:53
0
xgr_313_
﮼قياده ,ٍحساني :
تشوف بعد ساعتين 🪬💝🇬🇧
2025-07-10 15:31:16
1
m_b.n1
🇮🇶 𝑯𝒖𝒔𝒔𝒂𝒊𝒏 :
تم حب
2025-07-10 15:04:51
6
zp_jsn
مصمم سجود؟⚠️🚸 :
حسينننن حسيننننننن حسيننننن حسينننننن سين سين سين سين سين سين ادبداب بسبحت
2025-09-27 10:22:42
0
a_7yhi
المصمم ميرزا🚸 :
تم🔥
2025-07-10 16:35:15
0
d3ek87
ابو علي 🔱 :
تممم
2025-07-10 15:09:51
7
dcdo313
آلَمًصمًمً حًسِنِ ༒𓄂ᬼ𓆃 :
هاا😅
2025-09-30 22:11:09
0
j.3..j.j
حميد TRG :
اعذرني اخوي والله هل ايام ماعندي فيدو ستار وعذرني ما شاركت 😓🫶😔😘💕😌
2025-07-11 10:27:49
4
s_a_3.1.3
ســجــاد😏🔥 :
بتوفيق للجميع
2025-07-10 16:50:54
0
hi.lk5
حيدر ابراهيم :
يا حسين 💖
2025-08-01 17:42:33
0
j.k5g
ٌٰولاديِ،ايُـليـا |﮼١٤٤٧هَـ • :
تم يروפـيہ 🖤🔥
2025-07-10 16:57:42
1
ar__656
فــانــز المــصـمم حـمـود 🚸 :
تم ضلع ❤️
2025-07-10 15:31:23
2
hsn_1h0
ابو زهراء ( ص )🚸 :
تم احاول
2025-07-10 23:43:33
3
.7rskn
🔸دار الزهراء🔸 :
تم
2025-07-10 17:16:11
0
ma___f50
🔸خــادم الـمـولى🔸 :
تممممم 🔥
2025-07-10 15:30:44
0
mmkm.313.s
بسم الحسين شهيد💙 :
لك شنو هل الابداعع🍇🍇
2025-09-06 13:01:26
1
mmere771
المصمم شيعي 🕊️ :
استمر
2025-07-10 15:13:20
3
maj_428
ابا الاحرار :
الصوت 😿👋🏻
2025-07-14 12:04:50
1
.31308898
علي||بانتظار القائم 313 ✅ :
صممته شوفه
2025-07-14 19:03:25
0
3jpe_6
فـاطـمـه! :
راح اسوي بس بعلامت التيك واغوشها علمو لاتصير حقوق خوش حب 😃
2025-07-11 21:28:02
0
hr_13_3
✪MAST•مـاسـت :
لايت عادي بس ستار
2025-07-11 04:02:47
7
bdjdjari88b
- عَلي . :
2025-08-26 07:13:50
0
mk.sp1
🎀نورهآن🎀 :
مبدعنا🫡❤
2025-07-10 16:03:35
0
88__y3
🔸يــحـب الـمـولى🔹 :
تم 🔥🔥
2025-07-10 15:32:40
0
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Replying to @User28259136 You asked, I answered. Polly’s Healthy Protein Pancakes: Ep.1 BANANA AND BISCOFF Ingredients (serves 1): 1 egg 40g blended oats 1/2 mashed banana 1/2 tsp baking powder 1/2 scoop or 15g protein powder (I use @proteinworks Vanilla Crème) *If you don’t use protein powder you can simply leave it out or use vanilla extract for taste 3-4 tbsps milk (or water) To assemble the stack: Greek Yoghurt 1/2 a scoop or 15g protein powder *you can use vanilla extract to taste if you don’t have protein* 1/2 chopped banana 1 tbsp Almond Butter 1 Lotus Biscoff Biscuit Instructions: 1. Blend your oats if you haven’t already and mash your banana. I find mashing it on a plate a lot easier. 2. Add both to a bowl, alongside the baking powder, 1 egg and 1/2 your protein powder (or 1/2 tsp vanilla extract). 3. You are looking for a fairly thick consistency to scoop it into the pan without the gooey mixture running everywhere. I recommend adding milk or water especially if you are using dry protein powder. I usually add around 3-4 tbsps. 4. Heat your frying pan on a medium hot with anything to hand (spray oil, olive oil, cocunut oil). Then using a spoon scoop about a fistful of mixture and smooth out the top slightly. 5. When you think your pancake is ready to be flipped and you can easily get your spatula underneath, flip it babbbby. Repeat, repeat, repeat until all the mixture is gone. 7. In a small bowl mix 50g greek yoghurt and the other 1/2 of your protein powder scoop (15g) *or vanilla extract to taste. 8. Finally, in a small bowl mix almond butter, a dash of maple syrup and a crushed up Biscoff Biscuit. You can add cinnamon and nutmeg to taste. 9. Now to decorate: place your first pancake on the plate and layer it with a tsp of the protein greek yoghurt mix. Then scoop a small dollop of the almond butter mix and spread thinly on top. You want to repeat this until you have a glorious looking stack. Then add your banana and crushed biscuit on top of the final pancake decorating how you choose. #proteinpancakes #healthypancakerecipe #biscoffpancakes #proteinbiscoffpancakes
Replying to @User28259136 You asked, I answered. Polly’s Healthy Protein Pancakes: Ep.1 BANANA AND BISCOFF Ingredients (serves 1): 1 egg 40g blended oats 1/2 mashed banana 1/2 tsp baking powder 1/2 scoop or 15g protein powder (I use @proteinworks Vanilla Crème) *If you don’t use protein powder you can simply leave it out or use vanilla extract for taste 3-4 tbsps milk (or water) To assemble the stack: Greek Yoghurt 1/2 a scoop or 15g protein powder *you can use vanilla extract to taste if you don’t have protein* 1/2 chopped banana 1 tbsp Almond Butter 1 Lotus Biscoff Biscuit Instructions: 1. Blend your oats if you haven’t already and mash your banana. I find mashing it on a plate a lot easier. 2. Add both to a bowl, alongside the baking powder, 1 egg and 1/2 your protein powder (or 1/2 tsp vanilla extract). 3. You are looking for a fairly thick consistency to scoop it into the pan without the gooey mixture running everywhere. I recommend adding milk or water especially if you are using dry protein powder. I usually add around 3-4 tbsps. 4. Heat your frying pan on a medium hot with anything to hand (spray oil, olive oil, cocunut oil). Then using a spoon scoop about a fistful of mixture and smooth out the top slightly. 5. When you think your pancake is ready to be flipped and you can easily get your spatula underneath, flip it babbbby. Repeat, repeat, repeat until all the mixture is gone. 7. In a small bowl mix 50g greek yoghurt and the other 1/2 of your protein powder scoop (15g) *or vanilla extract to taste. 8. Finally, in a small bowl mix almond butter, a dash of maple syrup and a crushed up Biscoff Biscuit. You can add cinnamon and nutmeg to taste. 9. Now to decorate: place your first pancake on the plate and layer it with a tsp of the protein greek yoghurt mix. Then scoop a small dollop of the almond butter mix and spread thinly on top. You want to repeat this until you have a glorious looking stack. Then add your banana and crushed biscuit on top of the final pancake decorating how you choose. #proteinpancakes #healthypancakerecipe #biscoffpancakes #proteinbiscoffpancakes
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