@mowess.fit: ▪️ Monday: Glutes & hams 🍑 ▪️ Tuesday: Back & bi’s 💪 ▪️ Wednesday: Shoulders & tri’s 🏋️‍♀️ ▪️ Thursday: Quads&Glutes🍑 ▪️Friday: Chest 💥 ▪️ Saturday: Cardio & abs ❤️‍🔥 * I also incorporate 30 minutes of cardio a day and make sure I’m getting in at least 10k steps daily! * Building strength, shape & discipline — one day at a time. #SplitLife #GymRoutine #StrongerEveryDay

musclemommymo

Open In TikTok:

Region: US

Saturday 12 July 2025 19:51:03 GMT