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@alexandralederman_: sailing!!

alexandralederman_
alexandralederman_
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Region: US
Saturday 12 July 2025 21:20:28 GMT
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m.courtney6
May Courtney :
You’re just proving that east coast > west coast
2025-07-12 22:37:26
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leilapreys111
Leila 🌟 :
Cookie on beach!!!
2025-07-13 01:33:51
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🙂😐#প্রাকৃতিক_সুন্দর্য #foryoupage #fypシ゚ #viral #tiktok #newtrend #funnyvideos #caption
🙂😐#প্রাকৃতিক_সুন্দর্য #foryoupage #fypシ゚ #viral #tiktok #newtrend #funnyvideos #caption


منورين استماع طيب للجميع 🌹 🌹 🌹 🌹 #الزنتان_تااغرمين_الوااشين_🔥🦅 #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج #طبرق #غدامس #بنغازي_ليبيا🇱🇾 #الزنتان_ليبيا🇱🇾💚 #بنغازي_طرابلس_ترهونه_رجمة_سرت_طبرق #سرتنا_سرت_ليبيا💚🌻🔥🦅 #الزنتان_تااغرمين_الوالزنتان_تااغرمين_الوااشين_🔥🦅 #درنه_بنغازي_البيضاء_طبرق_ليبيا #مصراته_الصمود🇱🇾🇱🇾🔥😌 #سبها_ليبيا_الجنوب_الليبي @اغاني ليبية🇱🇾🎶
منورين استماع طيب للجميع 🌹 🌹 🌹 🌹 #الزنتان_تااغرمين_الوااشين_🔥🦅 #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج #طبرق #غدامس #بنغازي_ليبيا🇱🇾 #الزنتان_ليبيا🇱🇾💚 #بنغازي_طرابلس_ترهونه_رجمة_سرت_طبرق #سرتنا_سرت_ليبيا💚🌻🔥🦅 #الزنتان_تااغرمين_الوالزنتان_تااغرمين_الوااشين_🔥🦅 #درنه_بنغازي_البيضاء_طبرق_ليبيا #مصراته_الصمود🇱🇾🇱🇾🔥😌 #سبها_ليبيا_الجنوب_الليبي @اغاني ليبية🇱🇾🎶
#מיקי #מאוס #foryou
#מיקי #מאוס #foryou
#machtoupichtou #trend #974
#machtoupichtou #trend #974
Carnivore Break Fast . . . I broke my 18-hour intermittent fast with a seafood feast of wild-caught cooked and raw salmon, clams, anchovies + 2 pastured duck eggs. all food was cooked in butter and seasoned with high-mineral. I also drank the clam broth (clam juice, water + salt). Many carnivores are nutrient deficient because they don't eat a variety of quality nutrient-dense foods instead they eat too many pork rinds, bacon and ultra-processed meat like sausage, turkey bacon cold-cuts and artificial colors + flavorings (which BTW aren't carnivore). Nutrient breakdown of my meal: - pastured duck eggs are nutrient-rich, boasting higher levels of certain vitamins and minerals compared to chicken eggs. They are a good source of protein, healthy fats, and various vitamins like A, B12, and E, as well as minerals like iron, phosphorus, and selenium. Additionally, they contain omega-3 fatty acids and choline, an essential nutrient for brain and nerve health. - wild-caught salmon: is a nutritional powerhouse rich in protein, omega-3 fatty acids, and several vitamins and minerals. It's particularly known for its high levels of vitamin B12, vitamin D, and selenium, as well as being a good source of potassium. -wild-caught salmon skin is particularly rich in omega-3 fatty acids (DHA and EPA), vitamin D, and protein. It also contains essential minerals like potassium, selenium, and vitamin B12, along with other vitamins like A and B6. - Raw wild-caught salmon is a nutritional powerhouse, rich in omega-3 fatty acids, high-quality protein, and various vitamins and minerals. Specifically, it contains vitamins B3, B6, B12, and D, as well as selenium, potassium, and iron. A 3-ounce serving of raw salmon provides around 121 calories, 17 grams of protein, and 5.4 grams of fat, including healthy omega-3s. - wild-caught anchovies are rich in omega-3 fatty acids + protein. They are particularly noted for being a great source of niacin, selenium, and vitamin B12. Additionally, they provide essential nutrients like calcium, iron, and potassium. Let me upgrade you! #carnivore #wieiad #ketogenic #themunfordmethod
Carnivore Break Fast . . . I broke my 18-hour intermittent fast with a seafood feast of wild-caught cooked and raw salmon, clams, anchovies + 2 pastured duck eggs. all food was cooked in butter and seasoned with high-mineral. I also drank the clam broth (clam juice, water + salt). Many carnivores are nutrient deficient because they don't eat a variety of quality nutrient-dense foods instead they eat too many pork rinds, bacon and ultra-processed meat like sausage, turkey bacon cold-cuts and artificial colors + flavorings (which BTW aren't carnivore). Nutrient breakdown of my meal: - pastured duck eggs are nutrient-rich, boasting higher levels of certain vitamins and minerals compared to chicken eggs. They are a good source of protein, healthy fats, and various vitamins like A, B12, and E, as well as minerals like iron, phosphorus, and selenium. Additionally, they contain omega-3 fatty acids and choline, an essential nutrient for brain and nerve health. - wild-caught salmon: is a nutritional powerhouse rich in protein, omega-3 fatty acids, and several vitamins and minerals. It's particularly known for its high levels of vitamin B12, vitamin D, and selenium, as well as being a good source of potassium. -wild-caught salmon skin is particularly rich in omega-3 fatty acids (DHA and EPA), vitamin D, and protein. It also contains essential minerals like potassium, selenium, and vitamin B12, along with other vitamins like A and B6. - Raw wild-caught salmon is a nutritional powerhouse, rich in omega-3 fatty acids, high-quality protein, and various vitamins and minerals. Specifically, it contains vitamins B3, B6, B12, and D, as well as selenium, potassium, and iron. A 3-ounce serving of raw salmon provides around 121 calories, 17 grams of protein, and 5.4 grams of fat, including healthy omega-3s. - wild-caught anchovies are rich in omega-3 fatty acids + protein. They are particularly noted for being a great source of niacin, selenium, and vitamin B12. Additionally, they provide essential nutrients like calcium, iron, and potassium. Let me upgrade you! #carnivore #wieiad #ketogenic #themunfordmethod

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