@authorjamiemayes: Remembering so many of the lessons my grandmother tried to teach me about natural ways to take care of health and wellness. In my younger years, I didn't always take this guidance seriously, but in my older years, I tried to take in any wisdom she offered. Nuggets like this will be vital to survival and wellness in this season. #community #wellness #SelfCare

AuthorJamieMayes

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Saturday 12 July 2025 22:40:13 GMT