@cyndygatewood: If this is you, then we’re alike in this way. And what I’ve learned is it’s ok. This part of healing takes time. We have to rewire ourselves to feel safe again. So don’t feel bad about the parts of you that were shaped to help you survive the hardest parts of your life. Focus on being proud of yourself for how strong you became instead. #encouragement #mentalhealthmatters #HealingJourney #selfworth #fyp #anxiety #swag