@fittuation: We’re building LEGS & GLUTES today!🔥 Grab your dumbbell and lock in—this one’s gonna BURN (in the best way)!! Let’s gooo!🫶🏽 • Workout deets: 🦋Superset #1 (3 sets) -10 Double Pulse Goblet Squats -5 Jump Squats 🦋Superset #2 (3 sets) -5 ea. Dumbbell Side Steps -20s Squat Hold 🦋Superset #3 (3 sets) -10 Glute Bridges -10 ea. Glute Bridge Marches 🦋Finisher (3x10) Squat + Calf Raise The Lift Heavy Capsule from @Women‘s Best just dropped and this set is EVERYTHING😍 Use code FITTUATION to save!!🫶🏽 Verse of the day: Romans 12:11 ✨

Nala Terry

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Region: US

Monday 14 July 2025 16:00:00 GMT

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Comments

LlaaddyyT :

I swear you been helping me 💯I was tryna figure out what I could do and i definitely been saving your videos

2025-07-15 12:25:11

Rena 🛍️Shop💜♓️ :

I need some knee pain friendly workouts.

2025-07-16 14:57:31

T :

quads and glutes were on fire! thanks girly 🫶🏾🫶🏾🫶🏾

2025-07-17 18:03:37

Bri Thompson :

Do you have a back dumbbell workout? 👀

2025-07-15 20:14:49

justmemyselfandi :

Ok ill do glutes and legs today 😁

2025-07-14 16:08:42

Kenedi :

I’m do this today i guesss😭

2025-07-14 17:22:41

bodybybmoore :

🔥🔥🔥

2025-07-14 16:04:28

lexyybb :

🥰🥰🥰

2025-07-18 00:24:16

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