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@brandonclarkcoaching: Be real With yourself

BDONcoaching
BDONcoaching
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Region: US
Monday 14 July 2025 21:53:13 GMT
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charliebohm
charlie-bohm :
Me too brother 🔥
2025-07-15 09:11:10
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real64478
real :
that's the realest thing I've seen in a while
2025-07-14 22:06:02
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Other Videos

Sleep deprivation and chronic stress raise cortisol, which disrupts scalp blood flow, weakens hair keratin, shortens growth phases, and dries out follicles.This leads to frizz, shedding, scalp inflammation, and slower hair growth even if your haircare routine is perfect. ✅What to do : Prioritize sleep, manage stress, use bond building treatments, nourish with omega-3s and zinc, and protect scalp barrier with calming serums. #sleep #sleephygiene #sleephealth #sleepdeprivation #chronicstress #scalp #hairloss #hair #hairhealth #haircare #splitends #frizzyhair #hairloss #skincare #haircare #stressmanagement #health #foryou #foryoupage #foryourpage #fyp
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