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@melinagarcia_28: loving this little life of mine atm🥹 #909 #passangerprincess #Summer #Love #family #gym #foryoupage

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𝖒𝖊𝖑𝖎𝖓𝖆💋
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Monday 14 July 2025 22:55:17 GMT
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что ты выберешь? #a4еда
что ты выберешь? #a4еда
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@yarimasntna 💗


High Protein Birria Quesadillas!!! It’s hard to describe how good this is….you know a dish is A1 when it literally defies description 😂 Ingredients: -2 medium low carb tortillas (I used @missionfoodsus ) -1/2 pack Trader Joe’s birria taco meat -1/3 cup fat free cheese -2 tablespoons onion and cilantro Directions: 1. Preheat pan to medium 2. Prepare meat as listed on pack 3.Dip one tortilla in salsa and put on pan, flip after 30 seconds then leave on pan for another 30 seconds and remove 4. Repeat the same process with other tortilla but add meat, cheese, onion and cilantro. 5. Add other tortilla on top, flip and leave on pan until cheese melts. 6. You may have to flip it 2-3 times to avoid one side burning 7. Once tortilla crisps and cheese melts take off heat and chop into 4 pieces. ~475 calories 53g protein for one quesadilla #highprotein #mealideas #birria #meals #DinnerIdeas
High Protein Birria Quesadillas!!! It’s hard to describe how good this is….you know a dish is A1 when it literally defies description 😂 Ingredients: -2 medium low carb tortillas (I used @missionfoodsus ) -1/2 pack Trader Joe’s birria taco meat -1/3 cup fat free cheese -2 tablespoons onion and cilantro Directions: 1. Preheat pan to medium 2. Prepare meat as listed on pack 3.Dip one tortilla in salsa and put on pan, flip after 30 seconds then leave on pan for another 30 seconds and remove 4. Repeat the same process with other tortilla but add meat, cheese, onion and cilantro. 5. Add other tortilla on top, flip and leave on pan until cheese melts. 6. You may have to flip it 2-3 times to avoid one side burning 7. Once tortilla crisps and cheese melts take off heat and chop into 4 pieces. ~475 calories 53g protein for one quesadilla #highprotein #mealideas #birria #meals #DinnerIdeas

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