@codependencykate: There’s a little bit left to learn but you’ve already done the hardest part ❤️

Codependency Kate
Codependency Kate
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Tuesday 15 July 2025 02:28:20 GMT
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justmanda_no_a
Just Manda :
I just told my therapist I *know* I can handle it (intellectually) but I don’t want to deal with all the emotions. I constantly feel like I want out of my own skin and there is no end in sight.
2025-07-16 14:30:20
16
ucancallme.ellie
ucancallme.Ellie :
It’s not clocking to me that I’m standing on business 👏
2025-07-15 10:30:50
60
aspookymom
Spooky Mom :
I reeaaaaalllllyyyyy needed to hear this.
2025-07-18 22:33:59
0
say.myname47
Say Myname :
Girl this is so true. There is probably nothing that can happen that I can’t handle. Let’s be real.
2025-07-15 02:39:02
64
crocodilesweetpickles
Crocodile :
okay but I'm autistic and I get meltdowns sometimes when situations are too overwhelming. I literally sometimes can't handle situations.. that's why the anxiety is such a thing for me. because I do have experience with not handling certain situations.
2025-07-15 06:25:39
12
madistamm17
Madistamm17 :
I hate when people say this is dismissed the fact that you’ve been barely getting through it disassociating and suppressing I don’t care if that’s how I got through it before it’s not living and it’s gotta stop and no one has any help
2025-07-15 14:45:36
8
sml1177
Sarah🇨🇦 :
I've had a lot to overcome, and sometimes I'm just tired and grieving the fact I had to overcome it in the first place
2025-07-17 02:21:36
3
joyously_9
joyously🍉🇨🇦 :
Sometimes you make me cry, but this is the first time it's because I'm comforted. I usually leave crying into my journal😂❤️
2025-07-15 03:23:55
11
austra_jewelry
austra jewelry :
Thank you. I needed this.
2025-07-16 01:14:58
0
alisa_creates
Alisa_Creates :
I paused after your first sentence, said “daaaaaaaaaaaammn” and stared into space for several minutes 🤯
2025-07-15 06:32:38
4
pinkcasper_
Pink_ 🇨🇦🏳️‍🌈 :
That’s kinda the point, I’m tired of overcoming everything all the time, I want some semblance of peace
2025-07-15 12:30:23
5
kristykorten14
kristykorten14 :
I need to watch this EVERYDAY ✨
2025-07-15 12:20:20
8
emsc92
Emily C :
this felt very relatable. I just wish when I wasn't so worked up with anxiety that I dont automatically feel I need to end things because I can't cope 💔 😪
2025-07-15 15:01:09
2
nikitadoeslife
Nikita :
You’re RIGHT. I HAVE been through so much. Thank you for the reminder
2025-07-15 03:10:32
7
thiiisorthat
Blossom 🌸 :
You keep me sane
2025-07-15 02:47:36
10
heals.on.wheels
Erica Rose | Heals On Wheels :
Love this. Thank you 👏👏👏
2025-07-15 02:40:31
10
catftrap
user583138003821 :
it doesn't sink in. I have managed everything myself since I was a child and still think I can't deal with stuff 💔
2025-07-15 07:42:35
15
toni.maree_
toni.maree_ :
🥹 need to play this on repeat 💔
2025-07-15 05:15:55
2
dr.frankiestein1
Dr Frankiestein :
the best take I've heard on this app all day! and I actually do scroll too much so I've heard a lot of them 😂
2025-07-15 04:12:30
5
pizzatakesthecake
Rada :
Forever grateful to all the psychologists/psychiatrists that are present on social media giving us validation and good advice.
2025-07-15 21:29:03
2
lexxbehonestt23
lexbehonest :
When im having a hard time grounding from my anxiety . I sit there and remind myself of all that I made it through . To prove to myself that I can handle it. Love your content ❤️
2025-07-15 11:42:49
1
user9769307843
user9769307843 :
I have overcome a lot. Truly
2025-07-17 01:06:02
1
mz_caresalot
Kayla Steele :
Crying. Thank you. Freaking thank you for saying this out loud.
2025-07-15 04:43:04
1
valentbrila
Brila :
Yas!!! About time we de-normalize patriarchy and all the invisible labor we do and what we tell ourselveswhile we're doing it. May we all step out of survival mode, eventually ❤️
2025-07-15 11:46:56
1
_hey.its.britt_
Britt Rabaey :
I LOVE you for this 🥰
2025-07-15 12:13:08
1
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