4 years nd never felt it in my hamstrings, always in my lower back 😭
2025-07-16 18:02:57
0
Oldie. :
My recommendation would be to go heavier? People are a lot stronger than they thing with rdls just use straps and be careful. Otherwise you just might be hella flexible so just stick with it you’ll see the change.
2025-07-16 20:38:49
0
Red :
how do u get that stretched out girl i’m too tight 😭
2025-07-16 15:06:39
1
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