@mindfulmovementandliving: When I was depressed in college, my mom used to pay me to do things that would help. One of those things was smiling because she knew even if I wasn’t happy, the act of smiling sends happy signals to your body. And the same thing happens when you see someone else smile!! So I hope this improves your day even just for 5 seconds #mindfulmovementandliving #happiness #haveagoodday

Rachel🪷Personal Trainer+Reiki

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Region: US

Tuesday 15 July 2025 21:50:13 GMT