wiz kalia
Region: US
Tuesday 15 July 2025 22:58:10 GMT
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Kevin Wong :
hello triceps
2025-07-17 18:54:36
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X :
Try open hand instead of gripping the bar. Kind of keep the bar in the middle of your palm without closing your hand.. Helps target obliques more
2025-07-18 06:36:46
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