This was pretty cool to do. Honestly most of it was pretty good. These are normal average things I eat anyway. With less salt/extra fats. Today I’ve finished day one. This is what I’ll eat for a week. With at least 40oz of water. On the days it doesn’t rain (most days), my bf,my son, and I go to our pool for about 30mins -1 hour, and then go for a 2 mile walk. #Fitness #healthy #gym #goals #dieting #caloriedeficit #chatgpt #aldis #walmart 🍽️ Meal prep tips: start with foods you’ll actually eat 🥗 Healthy recipes: add an extra veggie that’s not normally in your rotation 🥦 Nutrition breakdown: stick to portion control. 💪 Fitness goals: my goal isn’t to shed pounds, it’s to look the way I’d feel comfortable with - @lifeofken258