@mendwithsam: After years of feeling lost—and thinking my identity was tied to toxic relationships—I never thought something as simple as picking up a tennis racquet would become part of my healing journey. ⁣ ⁣ Turns out, self-discovery doesn’t always start in therapy. Sometimes it begins when you do something just for you—something that reminds you you’re still here.⁣ ⁣ If you’re in a season of healing or trying to reconnect with who you are… try a new hobby. Or go back to something that once lit you up. ⁣ ⁣ This is empowerment. This is mental health. This is what the start to finding yourself can look like.⁣ ⁣ What’s one thing you used to love—or want to try again?⁣ ⁣ Follow for more real moments about healing, self-growth, and starting over.⁣ ⁣ #rediscoveryourself #burnoutrecovery #womenhealing #tennisplayer #tennistherapy #mentalhealthforwomen #feelinglost #healingthroughmovement #healingthroughmovement #hobby

Samantha Washington

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Region: US

Wednesday 16 July 2025 11:34:43 GMT