@drmoegibbons: You’ve tried eating cleaner, working out harder. You’ve tried supplements, sleep hacks, and random advice from Instagram. But no one ever gave you a real strategy grounded in science. That’s what lifestyle medicine does. It connects the dots between your symptoms and your daily habits—so you can finally feel better for good. If you’re tired of guessing and ready to reset your mind + body the right way ⬇️ Comment LEAN and I’ll send you everything you need to get started with AMS Lifestyle Medicine. #LifestyleMedicine #health #HealthFreedom #amslifestylemedicine #MetabolicHealth #foodfreedom

Maureen Gibbons, MD, CISSN

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Wednesday 16 July 2025 15:52:56 GMT