@thecbswolewayy: Replying to @claudeclines1982 Let’s Clear This Up About Carbs 🍞⚡️ Carbs are not essential to the body — meaning you can technically survive without them… BUT let’s not get it twisted — carbs are beneficial. They’re your body’s main source of energy. So if you’re weight training, doing cardio, or just living an active life — carbs fuel all that. Cutting them completely? Not necessary. It’s not about cutting carbs, it’s about managing your intake.

Carlton Bennett
Carlton Bennett
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Wednesday 16 July 2025 19:59:41 GMT
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oolivienne
Olivienne :
I did keto n had the most energy in my life..i did eat carbs.. but from low carb veggies
2025-07-16 22:27:56
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dockpilgrim
dockpilgrim :
yes they're beneficial. 1/2 cup of rice or a cup roasted potatoes.
2025-07-16 21:17:22
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user2035480570306
ARS5 :
So do carbs not help regulate hormones?
2025-07-17 01:10:23
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skool_8
Skool :
Potatoes are better than rice depending if your bulking or cutting
2025-07-16 20:09:58
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sr15m2
SR15m2 :
Carbs are not evil. Carbs are your body’s preferred fuel source.
2025-07-17 10:59:19
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