@riamerisalove: Tips to remember when looking for a therapist. 1. Look into your EAP first. Most will give you 6-8 free sessions per year. 2. Pick a modality, not a therapist. You'll get more out of your sessions. 3. Do what you can afford. Talk to your therapist about payment plans & monthy/bimonthly sessions. Let me know in the comments if I can answer any questions!

riamerisalove

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Wednesday 16 July 2025 23:50:20 GMT