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@tr_linn: Vk ck nhà này ngầu #bitchxrich #bitchxrich2 #kimyerim #kimminkyu #baekjena #chajinwook #tr_linn #uocduoclenxuhuong

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Thursday 17 July 2025 12:35:00 GMT
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slayyqueenbratt777
SlayyQueen💅🏻 :
Kore'deki œ jinwook
2025-07-19 15:29:30
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asrakabiri
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اسم فیلم چیه🥰🥰🥰
2025-07-17 12:54:08
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rorakn
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ele seguindo ela 🤌🤌🤌
2025-07-18 22:28:08
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😘😘😘
2025-07-19 12:36:52
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DAY 8 of VEGANUARY | Biscoff protein truffles!
 Biscoff will forever be a fave of mine, so of course it had to feature some point this month! These easy, no-bake treats are the perfect combo of indulgent and high-protein - you gotta try them. Makes 10 truffles.
▫️ 100g super fine oat flour (I used @myprotein instant oats)
▫️ 50g speculoos soy protein powder (@myprotein)
▫️ 60g melted smooth Biscoff spread
▫️ 170ml plant-based milk*
▫️ A pinch of fine sea salt
▫️ 4 Lotus biscuits, crushed (for coating) *If using whey or another type of protein powder, reduce the milk to start. Begin with half the amount and add more as needed. Soy protein generally requires more liquid. Method: 1. In a bowl, mix the oat flour, protein powder, melted Biscoff spread, milk and salt until a sort of dough forms. 2. Tear off bite-sized portions and roll into balls. (I like golf ball-sized truffles.) 3. If the dough balls aren’t tacky on the surface, lightly dip them in a bit of milk to help the crushed biscuits stick. 4. Roll the balls in the crushed Lotus biscuits until fully coated. 5. Store in an airtight container in the fridge for up to 4 days. ENJOY! #veganuary2025 #biscoff #healthysnack
DAY 8 of VEGANUARY | Biscoff protein truffles!
 Biscoff will forever be a fave of mine, so of course it had to feature some point this month! These easy, no-bake treats are the perfect combo of indulgent and high-protein - you gotta try them. Makes 10 truffles.
▫️ 100g super fine oat flour (I used @myprotein instant oats)
▫️ 50g speculoos soy protein powder (@myprotein)
▫️ 60g melted smooth Biscoff spread
▫️ 170ml plant-based milk*
▫️ A pinch of fine sea salt
▫️ 4 Lotus biscuits, crushed (for coating) *If using whey or another type of protein powder, reduce the milk to start. Begin with half the amount and add more as needed. Soy protein generally requires more liquid. Method: 1. In a bowl, mix the oat flour, protein powder, melted Biscoff spread, milk and salt until a sort of dough forms. 2. Tear off bite-sized portions and roll into balls. (I like golf ball-sized truffles.) 3. If the dough balls aren’t tacky on the surface, lightly dip them in a bit of milk to help the crushed biscuits stick. 4. Roll the balls in the crushed Lotus biscuits until fully coated. 5. Store in an airtight container in the fridge for up to 4 days. ENJOY! #veganuary2025 #biscoff #healthysnack
153cal, 12g Protein BISCOFF SLICE 🤎 (MAKES 2 SLICES): 🤎40g Weetabix (about 2 blocks) 🤎20g Biscoff protein BLEND (pure whey may be too sticky) i used whey 360 extreme @Protein Works Code: “ARWA” 🤎0cal Caramel flavour drops 🤎1/2 - 1tsp Sweetener 🤎50g 0% Fat Greek yogurt 🤎10g Biscoff spread 🤎Optional: Chocolate sprinkles -Crush the weetabix in a bowl -Add in the protein powder, sweetener, flavour drops, yogurt & mix to form a dough -Press into a lined MINI loaf mould/ container or can use muffin cases/ silicone mould -Melt the biscoff spread & Smooth thinly over base -Optional: Add chocolate sprinkles -Slice into 2 (best refrigerated) MACROS (Per slice, Makes 2): CAL: 153 PROTEIN: 12g FAT: 3g CARB: 19g #biscoff #biscoffspread #biscoffslice #biscoffdessert #protein #lowcalorie
153cal, 12g Protein BISCOFF SLICE 🤎 (MAKES 2 SLICES): 🤎40g Weetabix (about 2 blocks) 🤎20g Biscoff protein BLEND (pure whey may be too sticky) i used whey 360 extreme @Protein Works Code: “ARWA” 🤎0cal Caramel flavour drops 🤎1/2 - 1tsp Sweetener 🤎50g 0% Fat Greek yogurt 🤎10g Biscoff spread 🤎Optional: Chocolate sprinkles -Crush the weetabix in a bowl -Add in the protein powder, sweetener, flavour drops, yogurt & mix to form a dough -Press into a lined MINI loaf mould/ container or can use muffin cases/ silicone mould -Melt the biscoff spread & Smooth thinly over base -Optional: Add chocolate sprinkles -Slice into 2 (best refrigerated) MACROS (Per slice, Makes 2): CAL: 153 PROTEIN: 12g FAT: 3g CARB: 19g #biscoff #biscoffspread #biscoffslice #biscoffdessert #protein #lowcalorie

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