@georgebamfojr: 10 min Intense Abs workout at Home 💦 (Share it) @C4 Energy 👊🏾 Trying this routine with a balanced diet will burn fat and help you get a 6 pack 👉🏿 4x 40/secs/ea Want your abs to show this summer? Comment “Abs” and I will send you access to join my 10 Day Abs Challenge. ⁣⁣Meal plans provided 🥬 Best transformations 💸 #c4partner #homeworkouts_4u #absathomeworkout #nutrition #fatlossgoals #cardiovascular