@chalenejohnson: Walking is the new cardio and no one can change my mind. Zone 2 cardio is the actual game changer for women in midlife so if you’re ready to go all in and start seeing changes comment ENERGY below to join my walking challenge or go to myselfagain.com (Video made using AI with CapCut)

Chalene Johnson

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Region: CA

Thursday 17 July 2025 23:13:13 GMT