Big Mona
Region: US
Friday 18 July 2025 00:20:07 GMT
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C 🐻 R N S :
That’s not good protein it’s only really 15g
2025-07-18 03:56:37
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Chel :
I have lost over 240lbs so far, but still am so confused about how much protein I need. MyFitnessPal says I only need 120, but I aim for 150+....How do you figure that out?
2025-07-18 04:34:14
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