@fiberandfasting: 🎥 The Food Pyramid Was a SCAM! 🍞🍝🚫 We were told to load up on bread, pasta, and cereal… and cut the fat. But guess what? That advice skyrocketed obesity, diabetes, and heart disease. 😱 It’s time to unlearn the lies and fix the damage. 👇 Comment “PYRAMID” below and I’ll send you the info to join our free group! ✨ #d#diabetesp#prediabetesi#insulinresistanceb#bellyfatp#pcostype2diabetes