@brookemoly: easy, healthy, high protein & delicious supermodel lunch!!! 😍 💗 SKINNY CHICKEN BACON RANCH FLATBREADS 3 wraps total | High-protein | Low-cal | Meal-prep friendly 🎀 FLATBREAD BASE (makes 3): 🌸 1 cup 0% cottage cheese 🌸 ½ cup egg whites 🌸 Garlic powder, salt, pepper, Italian seasoning (to taste) 🩷 Blend until smooth 🩷 Pour into 3 circles on parchment-lined sheet 🩷 Bake at 375°F for 20–25 min until golden & firm ✨ FILLING (divided across all 3): 💖 3 oz rotisserie chicken, shredded 💖 1 slice turkey bacon, cooked + chopped 💖 2 tbsp 0% Greek yogurt + ranch seasoning 💖 Optional: chopped green onion or parsley 💓 Once flatbreads are done, spread ranch yogurt mix 💓 Top with chicken & bacon evenly 💓 Optional: broil or air fry 3–5 min to crisp 🧁 Macros (per flatbread): Calories: 138 Protein: 24g Fat: 2.3g Carbs: 2.6g 💅 Macros (entire recipe): Calories: 415 Protein: 72g Fat: 7g Carbs: 8g#creatorsearchinsights

Brooke

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Friday 18 July 2025 15:41:04 GMT