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Friday 18 July 2025 20:46:36 GMT
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😀 Same exercise. 😉 Different results. It’s not just how you squat—it’s how you hold the dumbbell that changes everything: 1️⃣ Upright + dumbbell close = Quads on fire 2️⃣ Slight lean forward = Glutes take the hit 3️⃣ Wide stance = Inner thighs say hello ❌ Stop guessing. 🎯 Start targeting. 📲 Save this for your next leg day! 🔥 You’re a busy person and you want to lose 10+ lbs by summer without sacrificing the foods you like while spending time with your family? 💬 Then DM me “tone” and I will help you! 😊 2 spots left for April! #GobletSquats #LegDayTips #GluteWorkout #QuadTraining #InnerThighBurn #FitTips #StrengthTraining #FormMatters
😀 Same exercise. 😉 Different results. It’s not just how you squat—it’s how you hold the dumbbell that changes everything: 1️⃣ Upright + dumbbell close = Quads on fire 2️⃣ Slight lean forward = Glutes take the hit 3️⃣ Wide stance = Inner thighs say hello ❌ Stop guessing. 🎯 Start targeting. 📲 Save this for your next leg day! 🔥 You’re a busy person and you want to lose 10+ lbs by summer without sacrificing the foods you like while spending time with your family? 💬 Then DM me “tone” and I will help you! 😊 2 spots left for April! #GobletSquats #LegDayTips #GluteWorkout #QuadTraining #InnerThighBurn #FitTips #StrengthTraining #FormMatters
😀 Same exercise. 😉 Different results. It’s not just how you squat—it’s how you hold the dumbbell that changes everything: 1️⃣ Upright + dumbbell close = Quads on fire 2️⃣ Slight lean forward = Glutes take the hit 3️⃣ Wide stance = Inner thighs say hello ❌ Stop guessing. 🎯 Start targeting. 📲 Save this for your next leg day! 🔥 You’re a busy person and you want to lose 10+ lbs by summer without sacrificing the foods you like while spending time with your family? 💬 Then DM me “tone” and I will help you! 😊 2 spots left for April! #GobletSquats #LegDayTips #GluteWorkout #QuadTraining #InnerThighBurn #FitTips #StrengthTraining #FormMatters
😀 Same exercise. 😉 Different results. It’s not just how you squat—it’s how you hold the dumbbell that changes everything: 1️⃣ Upright + dumbbell close = Quads on fire 2️⃣ Slight lean forward = Glutes take the hit 3️⃣ Wide stance = Inner thighs say hello ❌ Stop guessing. 🎯 Start targeting. 📲 Save this for your next leg day! 🔥 You’re a busy person and you want to lose 10+ lbs by summer without sacrificing the foods you like while spending time with your family? 💬 Then DM me “tone” and I will help you! 😊 2 spots left for April! #GobletSquats #LegDayTips #GluteWorkout #QuadTraining #InnerThighBurn #FitTips #StrengthTraining #FormMatters
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