@backpain.transformation: Feeling stuck in your lower back? 😣 This targeted extension routine can help restore motion and reduce irritation from disc issues or sciatica. The key is doing the right movements in the right order 🔑 Follow @BackPainTransformation for more! Via rehabfix #discherniation #sciatica #sciaticarelief #sciaticapain #backpain #spinehealth #movement #mobility #core #chiropractor #physicaltherapy

Back Pain Transformation

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Region: AU

Saturday 09 August 2025 19:15:33 GMT