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@raida_rhaa: sisir cuteee🎀🎀 #sisir #sisirminiso #sisirrambut #hairbrush #cute #miniso #minisoindonesia #girl #aesthetic #girlythings #pink #pinkaesthetic

Raida_Rha
Raida_Rha
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Region: ID
Thursday 14 August 2025 10:10:45 GMT
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buayahanyut
Raii_Kaii🐊 :
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2025-08-14 14:12:58
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When I am working with someone experiencing low mood, these are some of the things we will try to implement into the persons day. Together we will think of ways to do it that feel comfortable for the person, and although it’s hard to get into a habit of doing them all, after some months it becomes habitual, especially once there is a recognition within the person that doing these things does in fact help them feel happier! Some of them may feel extremely cliche but when you’re struggling with depression, it’s so so so hard to even lift a finger. So if that’s you or even if you’ve just been feeling low lately, try these. Additionally always seek professional advice, I am not yet qualified. Views are my own and not those of GMMH. #fyp #MentalHealth #depression #asianmentalhealthawareness #foryoupage
When I am working with someone experiencing low mood, these are some of the things we will try to implement into the persons day. Together we will think of ways to do it that feel comfortable for the person, and although it’s hard to get into a habit of doing them all, after some months it becomes habitual, especially once there is a recognition within the person that doing these things does in fact help them feel happier! Some of them may feel extremely cliche but when you’re struggling with depression, it’s so so so hard to even lift a finger. So if that’s you or even if you’ve just been feeling low lately, try these. Additionally always seek professional advice, I am not yet qualified. Views are my own and not those of GMMH. #fyp #MentalHealth #depression #asianmentalhealthawareness #foryoupage

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