@healthythandi: Caramelized Onion Hack If you’ve ever tried making caramelized onions, you know the struggle , they’re delicious but they take forever (like 40 minutes). The truth is, all you technically need are onions + oil, because onions naturally have sugar that breaks down slowly over time, giving you that jammy sweetness. But here’s my hack when I don’t want to wait: I add a touch of sugar + a splash of balsamic vinegar. ➡️The sugar speeds up browning, cutting down the cooking time by 10-20 minutes. ➡️The balsamic adds depth + tang, giving you that “cooked-all-day” flavor in way less time. ➡️And a pinch of salt balances it all out. The result? Jammy, golden, sweet onions in half the time , perfect for pastas, sandwiches, burgers, or even a salad topper. Recipe (Quick Hack Version) • 2 large onions, thinly sliced • 2 Tbsp olive oil • 1-2 tsp sugar • 1 Tbsp balsamic vinegar • Pinch of salt Method: 1️⃣Heat olive oil in a wide pan over medium heat. 2️⃣Add onions + pinch of salt. Cook, stirring occasionally, until they begin to soften (about 5 min). 3️⃣Sprinkle in sugar. Stir and let it help the onions caramelize faster. 4️⃣Once onions are golden, add balsamic vinegar to deglaze and deepen the flavor. 5️⃣Cook a few more minutes until sticky, glossy, and jammy. 💡 Tip: For the classic slow version, just skip the sugar + vinegar , but be ready to stir for 40 minutes 😅 #CaramelizedOnions #KitchenHacks #FoodieTips #HealthyThandi #PlantBasedEating

HealthyThandi
HealthyThandi
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Friday 22 August 2025 05:45:09 GMT
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tony.g1904
Tony.G1904 :
I made it yesterday with wors fat, yummmy🥰🥰
2025-08-23 16:31:28
5
gk7945_
GK :
Hey Thandi, what brand is your cast iron pan? If you don’t mind sharing😉
2025-08-22 06:44:52
1
julpasali
Julpas Ali :
30 minutes is a long time to cook onions
2025-09-30 14:12:17
0
e.sisha_m
e.sisha_m :
🥰
2025-10-14 20:47:52
1
shonisani.bakane
Shonisani Bakane :
😁
2025-11-03 16:37:17
0
hhahaha7903
HHAHAHA :
😭😭😭
2025-10-23 20:27:59
0
chunky_b.unny
chunky_b.unny :
😝
2025-10-10 17:12:04
0
mim.054
nazz✨ :
❤️❤️❤
2025-10-02 21:30:43
0
fa2_223
F :
😭😭😭
2025-09-25 18:10:30
0
not.serious18
Not serious :
😭😭😭
2025-09-13 15:46:03
0
mayayambhele
Mayaya.Mbhele :
🤣
2025-09-09 14:40:55
0
user2x7hhllayy
Kk :
😁
2025-09-04 04:35:55
0
esther_mamabolo
Esther Mamabolo :
🥰🥰🥰
2025-08-23 15:17:07
0
nanzi057
Nanzi :
😁😁😁
2025-08-22 13:23:39
0
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