Antoni Talks Gym
Region: GB
Saturday 23 August 2025 22:08:48 GMT
1666976
111279
487
3751
Music
Download
Comments
biscuit :
but I like dumbbell press
2025-08-25 13:45:55
4797
Diego Castro Mendivil :
Dips are the best because they generate microtears and give you toned, functional muscle instead of bulky empty muscle.
2025-08-24 09:06:23
1527
Lukas Syvänen :
dips are goated
2025-08-24 19:51:37
460
Manoss🥏 :
how about push ups?
2025-08-25 21:02:15
0
damirrrr____ :
Dumbell press at B tier is wild
2025-09-14 20:14:03
15
neckman17 :
Physique checks out
2025-08-24 15:17:58
515
??? :
Why do i feel the pec deck a lot in my shoulders?
2025-08-23 23:35:41
26
S4Q4F :
should I swap out dumbell press for incline smitch machine?
2025-08-23 22:28:50
34
Takezo :
when i do machine press i always feel my arms the most, am i doing something wrong
2025-08-25 01:43:44
3
Davi🇷🇴 :
dumbell press is NOT B tear
2025-09-23 14:41:05
18
Godmode App :
What is the best position for dips?
2025-10-29 08:12:01
1
Tyler :
Smith Machine bench is NOT an a tier. it forces u to twist, ruining ur form by disallowing u from having strait wrists. it also forces u to push in a strait line. whereas a more natural movement would be a slight curve
2025-08-23 22:36:28
96
🐉⍟𝐙 :
You do know the unstableness helps engaging more muscles right?
2025-09-20 13:55:10
13
Mathieu :
Dumbell press and bench press should NOT be on the same level.
2025-10-11 10:03:08
9
Lol :
I do dumbell incline press and flat, is it ok?
2025-08-25 13:34:24
0
araiugulbek :
I love the pec deck bro
2025-10-23 20:15:29
0
Kemalist 🇹🇷🐺🤘🏻 :
No way bench is B
2025-08-25 23:43:32
2
Selena :
So what’s best to get better bench not really for growth
2025-09-18 16:45:40
0
ismailipse :
What about machine bench press
2025-08-23 22:22:36
7
Will :
Been going gym for 2 years and I can’t bench using a free bench, I’ve literally only used smith
2025-08-23 22:18:49
141
Lanternbache :
What about seated cable flies?
2025-08-23 22:35:07
1
MH :
incline fly? seated
2025-09-24 08:56:26
0
Xnation :
Push ups
2025-09-05 23:44:11
0
Bilal Nizamani :
I get stretch in biceps on pec dec which hurts
2025-08-25 21:18:08
2
Mohammadamin Ajand :
Good ranking
2025-10-20 07:05:44
0
To see more videos from user @antonitalksgym, please go to the Tikwm
homepage.
![smart people understand the basics. start with the basics. [Naval] #naval #findyourgenius #basics #sei](/video/cover/7439520309717339423.webp)
