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@gatta.alan1: tanpo tresnamu x manot dalane gusti #foryou #liriklagu #liriklagujawa #tanpotresnamu #fyp

Gatta Alan⚡️🚀
Gatta Alan⚡️🚀
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Region: ID
Monday 01 September 2025 06:58:13 GMT
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Comments

intan.ramadhani47
raaa :
kapann disapa mass
2025-09-01 07:08:33
7
user_gatau.34
️ :
jan jeruuuuu🥀
2025-09-01 07:03:43
18
rijalcuyyy
𝗥𝗜𝗝𝗔𝗟𝗦𝗧𝗢𝗥𝗬🥀 :
pertama🥀
2025-09-01 07:02:04
3
budipangestu509
Pangestu.. :
wong tulus atine kelaran terus😔🥀
2025-09-01 08:41:35
4
m.alif600
m.alif :
jeru...🙂
2025-09-01 07:02:37
1
agusprasetyono026
agusssss :
Pernah ono tapi di angep ora ono bagi wong seng di eman tenan an
2025-09-02 07:50:52
0
iiccchaaa
𝖎𝖈𝖍𝖆𝖆 :
mas iki ng angkringanku koyo e😭
2025-09-04 11:47:35
0
aliyaazulfaa
زلف :
mewakili suasana hati yng tidk baik baik saja
2025-09-01 07:34:37
2
renzi_rahayu_
↓Renn💋 :
jeruu Yo...
2025-09-01 10:36:22
3
kanz_2921
Always.. :
@🅱️ilqizzz @ziii @padres estrictos 💦 @🐾 @yappinggg🌸 @침묵 속의 사랑 @݊ꪀɑׁׅ℘ᥣׁׅ֪ɑׁׅɑׁׅɑׁׅɑׁׅ ✿ @apriiiiiliaaaaaa🌷 jeru yo bak e lk mencintai wng sg rung mari ro msalalune
2025-10-26 09:58:25
7
frmnchya
FrmnChya :
🙏🏻
2025-11-02 05:07:52
0
svffrmarioofirman
Ndi :
🥰
2025-10-26 02:10:53
0
fifaa044
Faaa♡ :
😁😁😁
2025-09-04 07:58:19
0
gabutmuy
gabutmuy :
😭
2025-09-02 14:52:12
0
frmnchya
FrmnChya :
🔥
2025-11-02 05:11:11
0
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Who knew all you need is some rice cakes to make the best low carb breaded chicken you’ll ever taste 🐔 Ditch those Italian bread crumbs with added sugar your mom buys and start using rice cakes Ingredients: 🥣 • 2 small chicken breasts (about 16oz RAW total) • 2 eggs • 3 Rice cakes (~1.5 per) • Spices to taste (garlic powder, paprika, oregano, salt, pepper) Macros (per 8oz breast): 🔥 Calories — 360 Protein — 58g Carbs — 10g Fat — 10g How to Make it: 👨‍🍳 1️⃣ Grab your rice cakes and a plastic bag. Put rice cakes in bag and mash up until textured (not powder) 2️⃣ Season Rice Cakes with whatever you want ( I used salt, pepper, garlic powder, onion powder & paprika) 3️⃣Whisk two (2) eggs in separate bowl 4️⃣ Dip raw chicken breast into egg wash then coat both sides with rice cakes 5️⃣Cook at 350°F for 25 minutes or until internal temperature is 160 Fahrenheit High protein, crunchy, and way too easy not to make. Perfect for a post-workout meal or meal prep 👊 Drop a like and follow for more healthy recipes 👇 #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes
Who knew all you need is some rice cakes to make the best low carb breaded chicken you’ll ever taste 🐔 Ditch those Italian bread crumbs with added sugar your mom buys and start using rice cakes Ingredients: 🥣 • 2 small chicken breasts (about 16oz RAW total) • 2 eggs • 3 Rice cakes (~1.5 per) • Spices to taste (garlic powder, paprika, oregano, salt, pepper) Macros (per 8oz breast): 🔥 Calories — 360 Protein — 58g Carbs — 10g Fat — 10g How to Make it: 👨‍🍳 1️⃣ Grab your rice cakes and a plastic bag. Put rice cakes in bag and mash up until textured (not powder) 2️⃣ Season Rice Cakes with whatever you want ( I used salt, pepper, garlic powder, onion powder & paprika) 3️⃣Whisk two (2) eggs in separate bowl 4️⃣ Dip raw chicken breast into egg wash then coat both sides with rice cakes 5️⃣Cook at 350°F for 25 minutes or until internal temperature is 160 Fahrenheit High protein, crunchy, and way too easy not to make. Perfect for a post-workout meal or meal prep 👊 Drop a like and follow for more healthy recipes 👇 #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes

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