@bodybreakerofficial: ✨ Weekly BodyTech at Legacy ✨ This week the focus is on MOBILITY. To create the optimal dancer, you need more than just pretty lines and high legs. You need the full equation: mobility, flexibility, strength, and technique. Each one builds on the other, and without balance in all four, your body cannot perform at its peak. Everyone wants the crazy extensions and flawless shapes, but those results only come when the proper mechanics are trained consistently. That is why everywhere I teach, I push the message forward. 👉 The balanced dancer in all aspects is the successful one.

Julian Mireles

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Region: US

Thursday 04 September 2025 21:01:44 GMT