@bodybreakerofficial: 🔥 Our weekly classes at Legacy are on fire! 🔥 We started with BodyTech flexibility warm-ups to activate deep fascial lines and prep the joints, then went straight into center resistance training for maximum strength and control. ✨ What we focused on today: ✅ Deep flexibility with safe progression ✅ Resistance training in center for balance and control ✅ Full-body awareness through biomechanics The energy was unmatched. Legacy dancers keep raising the bar every week!

Julian Mireles

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Region: US

Wednesday 17 September 2025 23:27:06 GMT