@thinus.physio: 🦵 Suspect a meniscus tear? Here are 3 quick self-tests you can try at home — plus red flags you shouldn’t ignore. ⚠️ Pain, locking, popping = get it checked! #meniscustear #kneepain #kneeinjury #meniscus #physiotherapy
cant bend my knee, i think its not supposed to be like that
2025-10-25 16:41:24
3
XeaMn :
can't pull my leg towards me all the way
2025-12-01 19:37:43
0
Ren_win :
why is my ankle getting swollen? i hv pain around the joint area of the knee
2025-12-01 06:39:21
0
Elona Dingane2 :
is it a bad idea to play a soccer match with the meniscus injury
2025-09-22 11:52:32
444
traceymaree31 :
I was diagnosed with gastrocnemius tear but its red swollen and sore after 8 weeks. it feels much more like this injury because its on the inside of my knee.
2025-11-04 07:31:08
2
bryce :
What if I can’t bend my knee. It’s the same place of pain but. I just can’t put it staraight
2025-10-21 21:31:40
0
Klinsmann :
I hear pop when I do the last but no pain in the first?
2025-11-28 10:26:21
1
Claudia N Nauh :
MRI shows horizontal tear and instead of it getting better it feels worse with time! Physical therapy isn’t helping. Could it have gotten worse?!!
2025-11-09 23:53:43
1
paysleenewaccount27 :
My knee has been hurting in and off since June. It hurts to walk, run, and bend the knee. Any ideas of what this is?
2025-10-30 01:57:34
4
Cheyenne Clinton :
What if your knee pops and cracks and it’s swollen not bruised hurts under the knee cap but mri comes back fine
2025-10-14 03:06:49
5
Alade | Civil Engineer :
Some times my knee fees like it has shifted I have to like hit the knee to get back to it normal position the and feel pain and won’t able to walk well for some time what the cause and solution please sir
2025-11-10 16:20:41
1
Neihana.winklemann1 :
I got hit with a gold ball about 3 weeks ago on my knee and it is still abit swollen and I couldn't walk the first few days.ever scince it has been popping and clicking and Hurts alot after sport and walking do you know what it could be?
2025-11-12 04:53:30
1
Kaila :
It kind of hurt to do this and now im getting a consistent pain along the side of my knee
2025-10-20 22:14:29
1
Sanee Muusa :
I just test my own but it’s just the popping I experienced
2025-10-17 15:44:44
1
Matt :
If I stood on one leg, bent my knee and turned my body, it'd be instant dislocation.
2025-10-09 01:16:37
145
reese.main624 :
Is is still possible if it didn’t show up in an mri?
2025-09-23 02:56:57
92
mcr.secret :
I can do the first two but right when I bend at the last one my leg just keeps cracking and I’ve had this pain for over a month and not being able to fully straighten without any cracks or pain
2025-11-02 11:38:31
0
Lenson 001🌎 :
how long does it heal
2025-09-21 19:56:08
4
kamo? :
no pain but it's pretty uncomfortable...what now
2025-10-10 10:18:44
2
Anna D :
I have foot drop’ let leg is still like after a stroke 😩
2025-09-23 03:05:40
1
Thebamhasbeenplanted :
i do have pain in my knee always popping when bending. but its not that much pain. sometimes it attacks i cant bend my knee and then hours later it vanish. how to deal with this?
2025-11-02 14:49:25
1
Azbait :
My knee pops on the third test. What exercises can I do to recover? Thanks
2025-09-26 21:05:39
8
Miranda 🤭 :
So like I can’t do that 😆
2025-10-15 17:38:54
2
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