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@axelrrr: n'empêche j'adore 🤣
AxelRrr
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Region: FR
Tuesday 23 September 2025 09:41:32 GMT
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Onixack :
Je les vois plus dans mes pourtoi je suis nostalgique de ce matin quand elles y étaient toutes les 2 vidéos 😔
2025-09-23 11:10:36
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Has your face changed shape? It could actually be because of your jaw pain. Check out the link in my bio and take my root cause quiz to figure out what's causing your pain! When jaw pain sticks around, it can actually change how your brain sees and feels your face. The nerves around your jaw send sensory maps to your brain that tell it what your face should feel like and how your muscles should move. When that pain lingers, those maps get “smudged.” That’s why you might look or feel like one side of your face is uneven or swollen… or notice that it’s harder to make facial expressions or even read other people’s emotions. The good news is that we can rewire that by fixing our Perception, Expression, and Activation (P.E.A.), a.k.a. our Pretty Extra Annoying Issue! Here’s how to reset your brain-face connection 👇 ✅ Roll up a tissue. Gently drag it up, down, and side-to-side along your face and jaw. This helps retrain your sense of touch and makes your brain’s facial map more accurate again. ✅ Alternate warm and cool sensations. Like a warm cloth followed by something cool, to sharpen your brain’s ability to tell temperature differences. ✅ Use a mirror. Look at one side of your face, make expressions, then go back to light touches. This helps your brain compare sides and restore symmetry in how your face feels and moves. ✅ Add movement. As you open and close your mouth, turn your head in different directions, and lightly tap the muscles as they activate. You’ll start to feel your muscles coordinate again and move more naturally. Do this regularly to help your brain rebuild a clearer, stronger connection to your face — and get back control over your movement and expression. #jawpain #tmjrelief #facialpain #chronicpain #neuroplasticity
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