@findfoodfreedom: this is a great question to reflect on as you assess your relationship with movement🩷 #exercise #workout #dance #bodyimage #Fitness

Find Food Freedom
Find Food Freedom
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Region: US
Tuesday 23 September 2025 12:37:47 GMT
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shellav74
Hi it’s me :
I started yoga almost a year ago and the intention is to improve my mobility as I age.
2025-09-23 15:32:32
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rachelarynwashere_
rachelarynwashere_ :
In a real way, beginning with you and intuitive eating started me to finding a different meaning in fitness. 🫶🏼
2025-09-23 13:18:03
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breezebodywork
Breanna Eckley (she/her) :
The amount of things I could accomplish in this world if I wasn’t told to lose weight by my doctor every six months, including enjoying my exercise for once
2025-09-27 02:42:07
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_spiderfarmer
_spiderfarmer :
I don’t do it to shrink my body I do it to fix my brain
2025-09-25 02:52:12
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adhd_and_
Sam (She/They) :
I exercise so I'm not out of breath while playing with my kids. Not to meet any kind of look or number.
2025-09-23 16:49:03
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annaeh2020
Anna :
I exercise so I can walk my dogs because if I don't my littlest one becomes a gremlin.
2025-09-23 20:38:08
1
casey84777
Casey847 :
Dance because I did it for years and it did nothing for my body size and shape but I had fun and my lab work was great
2025-09-28 18:08:24
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lifeonmytermsalways
MommaCptCO710 :
I exercise so I don't end up in a wheelchair full-time
2025-09-24 17:23:07
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dizziewarriorprincess
Dizzie & A 🇺🇸🍉🏳️‍🌈💙 :
This reminds me of @Oula ! It’s so fun and cathartic! Everyone is supportive an inclusive and it’s just about feeling good moving our bodies! 💓
2025-09-24 03:42:46
1
karenrego75
krgl :
I lift weights so I can run around with my son and hopefully someday my grandchild. I had a baby at 43 and my mother has osteoporosis. so yeah that is my motivation not the size of my body.
2025-09-23 14:10:56
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