@whitwnnz: My grandma use to say “your eyes bigger than your stomach” but granny wasn’t wrong! This meal plan really is life changing. Once you start breaking out the ⚖️ and measuring cups, you realize how much you OVER consume everyday 🤯 I am hittin this first week of @F1NEFITFITNESS meal plan and I was right now years old when I realized the lack of measurement is the REAL culprit. I don’t know what a serving looks like, because I always just ate whatever was put in my plate. Shout out to self discovery and evolution. I realize the next phase of my life requires discipline and this is the first step.

Whitney | Shops & Streams

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Wednesday 24 September 2025 00:26:48 GMT

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Comments

Shanelle_nococo :

Oh the trauma you just unlocked that’s one generational curse I’m breaking

2025-09-24 00:41:36

Mrs. Marie :

That food looks so good😊. I would have never thought to use the syringe but that makes so much sense 🤔🤔🤔

2025-09-25 01:20:46

naturalbeauti :

how much dressing/sauces do you use? That's the only thing that has been my struggle

2025-10-04 20:05:28

theterekeffect :

No cheese? Dedicated! Outfit. Very cute.

2025-09-24 12:48:04

Jayboog :

👀👀👀

2025-10-06 21:03:59

Jane Novacane :

🥰🥰🥰

2025-10-11 18:49:46

Nola Darling 🍒 :

My food scale def humbled my greedy butt🤭

2025-09-25 19:44:20

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