Im starting gym in a week and can i do Monday upper body friday lower body and sunday full body? I heard that muscles have to get rest like for 48h or so if you want to train the same group and im unsure 😔
if that what turns your crank my love all the best love David 💝
2025-09-26 21:37:21
0
francie :
what shirt is this??
2025-09-26 22:41:24
6
mc_anon2512 :
you are a
GODDESS OF BEAUTY 🥰❤
2025-09-27 16:28:36
1
Loveyou :
True!!!
2025-10-25 19:02:01
1
billytheghost.1776🇺🇸 :
100% true fills good to get a good sweat and pump on 💪🏻
2025-09-26 20:40:07
12
Joshua Osburn :
Pleeeeeeeeaaaaaaaassse
2025-09-27 12:47:30
1
Maisie🌹 :
@Fearne 🎸
2025-10-12 17:15:46
0
Amely :
Yeah, but what if the win was just a participation trophy? 🤔
2025-09-26 20:05:41
74
addelifts :
ugh girl you’re inspiring me sm rn. I’m sick and haven’t been able to lift all week but I know you just have it 10x worse. but we both are gonna come back better then before 👏👏
2025-09-26 20:08:32
3
Adenike🎀 :
Yes yes yes
2025-09-28 13:30:21
1
Chloe 🪷 :
i’ve been watching your content for a bit now and i was wondering what advice you would give for someone like me just starting out in the gym? i’m 5’1 and 114 pounds if that helps
2025-09-27 13:19:58
0
Weston :
Felt
2025-09-26 20:08:23
3
junior✞ :
@Andreja
2025-09-27 14:19:55
1
Emanon :
🥰🥰🥰
2025-09-27 02:51:57
0
Vital Vitamins :
obsessed w this
2025-09-29 15:54:41
1
Sami :
THIS😭
2025-10-10 03:37:01
1
mc_anon2512 :
😍
2025-09-27 16:28:41
0
mc_anon2512 :
❤
2025-09-27 16:28:40
0
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