@cura.health: Did you know? Heart attacks & cardiac arrests are rising among today’s youth at an alarming rate. The culprit? Unhealthy lifestyle choices — stress, junk food, no exercise, smoking & alcohol. 🚭🍔🥤 This World Heart Day, let’s take a pledge to: ✅ Eat clean ✅ Exercise regularly ✅ Limit smoking & alcohol ✅ Go for regular health checkups ✅ Manage stress Because healthy habits today = a stronger heart tomorrow ❤️ #WorldHeartDay #StrongHeart #HealthyLifestyle #HeartHealth #foryoupage

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Monday 29 September 2025 11:29:46 GMT