@kelseysblair: You don't have to stay frustrated and stuck. I can teach you exactly how to phase your nutrition & carb cycle to finally get the results you want... Perimenopause metabolism women over 40 macros, fat loss, protein, progressive overload, body composition menopause dumbbells, workouts, cardio, strength, training, weightlifting, insulin, cortisol #fit #fitover40 #fitbody #toned #leanmuscle

Kelsey Blair
Kelsey Blair
Open In TikTok:
Region: US
Wednesday 01 October 2025 14:25:24 GMT
626
22
1
1

Music

Download

Comments

kelseysblair
Kelsey Blair :
Ready to end your dieting frustration?
2025-10-01 22:49:49
0
kelseysblair
Kelsey Blair :
💪💪💪
2025-10-01 22:49:55
0
To see more videos from user @kelseysblair, please go to the Tikwm homepage.

Other Videos


About