@kelseysblair: You don't have to stay frustrated and stuck. I can teach you exactly how to phase your nutrition & carb cycle to finally get the results you want... Perimenopause metabolism women over 40 macros, fat loss, protein, progressive overload, body composition menopause dumbbells, workouts, cardio, strength, training, weightlifting, insulin, cortisol #fit #fitover40 #fitbody #toned #leanmuscle
Kelsey Blair
Region: US
Wednesday 01 October 2025 14:25:24 GMT
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Kelsey Blair :
Ready to end your dieting frustration?
2025-10-01 22:49:49
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Kelsey Blair :
💪💪💪
2025-10-01 22:49:55
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