@thebabysleepexpert: Here’s what I’ve seen again and again: stop here, and you stay stuck in night wakes far longer than you need to. Rocking ➡ patting Nursing ➡ drowsy Holding ➡ lying beside It works for a while and sure is an immediate relief… until you find yourself back in their room at 2am, 3am, 4am… repeating the same steps you did at bedtime.🙆🏻‍♀️ This is the point where so many parents get stuck halfway through sleep training. That lighter sleep association still becomes the thing your child needs to fall asleep (and stay asleep all night long). 😴 If you want the short, predictable bedtimes and the long, restful stretches overnight… you’ve got to go all the way to full independence: Fully awake in the cribVerbal support onlyA structured fading plan you follow consistently Remember, clear is kind - for you and for your child. 🤍 💬 Tell me, are you in this “lighter sleep association” phase right now? #babysleep #babysleeptips #mom #cutebaby #toddlertips

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