@mostbeautiful_inc: Author Jamillah Ballatt's Most Beautiful Self-esteem Challenge In Days 1 through 3 of the Most Beautiful Self-Esteem Transformation Class, we begin the healing process from the inside out. 💛 Day One: We uncover the lies we’ve been told about who we are and replace them with truths that affirm our worth. 💛 Day Two: We shift focus inward by identifying ten qualities we genuinely love about ourselves — rebuilding confidence one thought at a time. 💛 Day Three: We challenge our negative thinking by rewriting harmful thoughts in empowering ways that nurture growth, healing, and self-respect. Through these daily exercises, you’ll start developing the discipline of nurturing yourself — mentally, emotionally, and spiritually. Healing begins when you stop waiting for validation and start affirming your own value. ✨ Mind good. Body good. Skin good. Click the link in my bio to join the Most Beautiful Self-Esteem Challenge and begin your transformation today. #traumarecovery selflove #healthyselfesteem #healing #empowerment #motivation