@fordsanders: WHAT I EAT IN A DAY: This is what works for me! I try and stay under 1,600 calories a day and pack protein, lower fat and medium level carb meals in my system to give me the strength I need in the gym. By prepping 6-7 DIFFERENT types of meals each week, it helps me not get bored! #whatieatinaday #eating #mealprep #food #cooking

Ford Sanders
Ford Sanders
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Region: US
Thursday 09 October 2025 02:13:48 GMT
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dirtyzactini
Dirtyzactini :
How tall are u king
2025-10-09 04:16:49
4
smartercarter22
Austin 🤓 :
serving in 1st pic too tho
2025-10-09 04:12:59
4
cabanaclubaustin
Cabana Club :
Killing it!
2025-10-30 13:39:26
0
graciewellsss
Gracie Wells :
such a star
2025-10-09 04:07:40
1
gah.damn.its.cam
cam ☻ :
I’m about to get a Lipo 360 surgery in February. Do you have any advice?
2025-10-09 16:04:41
0
agilmoregirl2
agilmoregirl2 :
👏 You look great!
2025-10-09 12:05:39
1
oliviaa.dorantes
Olivia :
oh my gosh my throat is SO MAD AT ME
2025-10-09 20:28:59
0
that_girl_bobbie
Bobbie :
Honnnneeey! You look fabulous! So freakin proud of you! I know the struggle too. It’s so hard to ditch our bad habits and make life changes. The sonic thing is soooo for real!! 🤣
2025-10-09 14:24:35
0
glendavanderswag
Glenda :
Skinny queen
2025-10-09 02:45:32
1
callinginthicccc
callinginthicccc :
king shiiii
2025-10-09 02:45:18
1
apples411
Malek Ballstrisha :
Yummmm
2025-10-21 12:10:20
0
beccalmyers
beccalmyers :
SKINNNYYYYY
2025-10-09 02:23:06
1
mtreym
Trey :
Always proud of you
2025-10-09 03:07:41
3
joeybatx
Joey A :
you look absolutely amazing my friend
2025-10-09 16:07:28
0
albertgarciarealtor
Albert Garcia :
I Was calling a few Cos today and saw you on your employer's website. I was like Hey I know who that is..lol (Don't worry, I won't share their name)
2025-10-09 07:31:49
1
sarahjanejobillybob
Sarah Drake Dye :
🥰🥰🥰
2025-10-09 02:31:11
1
iamfantasianicole
Fantasia✨ :
SKKIIIINNNYYYYY 🥰
2025-10-09 09:50:49
1
jt773044
JB :
Not the broken cup
2025-10-09 05:45:15
0
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